Friday 25 July 2014

TIP: Health Conscious People

Wine Doesn't Make You Fat............
While beer makes that unaesthetic beer belly, wine does not affect your waistline at all. In fact recent studies showed that “women who routinely drank moderate amounts of alcohol, totaling about one drink per day, carried almost 10 pounds less body fat than women who did not drink at all”. 
Experts believe that the calories in alcohol are not metabolized in the same way as calories from carbohydrates, fats or protein. So if you are about to start a diet to lose weight, then you should consider having a glass of wine instead of chocolate pudding for dessert.

3 comments:

  1. Always thought u could gain a few pounds from drinking wine, now I know. Thanks so the tip.........

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  2. Me too, thanks for the info.....

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  3. I feel I have to drink wine more often...

    ReplyDelete